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Courses & Trainings

Hellidays or Holidays?

Dreading the interactions, exhaustion and frustration of another holiday season? This video is for you! 

You deserve a season of meaningful moments without overspending, overbooking, overeating… over anything. 

In this video guide, you will gain simple tools to protect your peace. RISEilient Consulting & Coaching in partnership with Jazz Business Consulting brings you this delightful approach to help you bring the joy back to the winter holiday season.

 

Books

Knowledge is power! And I love the knowledge books offer. There is so much to learn and practice and not enough time in session. These are the books I recommend to my Clients:

I am a voracious reader! So many books so little time… the following books have been helpful for my Clients and may help you glean information and tips that will be useful:

Growth and Change:

Willpower: Rediscovering the Greatest Human Strength

Depression and Anxiety:

Feeling Good: The New Mood Therapy
Ten Days to Self-Esteem

OCD:

Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Christian:

In a Pit with a Lion on a Snowy Day: How to Survive and Thrive When Opportunity Roars

Draw the Circle: The 40 Day Prayer Challenge

Divorce Care: Hope, Help, and Healing During and After Your Divorce

Parenting:

Have a New Kid by Friday: How to Change Your Child’s Attitude, Behavior & Character in 5 Days

The Gifts of Imperfect Parenting: Raising Children with Courage, Compassion, and Connection

Articles:

One of America’s most beloved authors just told us her ‘number one life hack’ for lasting relationships

Videos

Lifelong learning is an incredible tool and it’s been proven to help your brain! These are some of my favorite videos that I use as talking points in session and share to help people gain clarity and skills.

Watch these inspiring videos by psychologists, athletes, researchers and over all achievers:
The happy secret to better work
Your body language shapes who you are
How To Believe In Yourself When No One Else Does: Hillary Biscay