Courses & Trainings
Dreading the interactions, exhaustion and frustration of another holiday season? This video is for you!
You deserve a season of meaningful moments without overspending, overbooking, overeating… over anything.
In this video guide, you will gain simple tools to protect your peace. RISEilient Consulting & Coaching in partnership with Jazz Business Consulting brings you this delightful approach to help you bring the joy back to the winter holiday season.
Knowledge is power! And I love the knowledge books offer. There is so much to learn and practice and not enough time in session. These are the books I recommend to my Clients:
I am a voracious reader! So many books so little time… the following books have been helpful for my Clients and may help you glean information and tips that will be useful:
Growth and Change:
Willpower: Rediscovering the Greatest Human Strength
Depression and Anxiety:
Feeling Good: The New Mood Therapy
Ten Days to Self-Esteem
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
In a Pit with a Lion on a Snowy Day: How to Survive and Thrive When Opportunity Roars
Draw the Circle: The 40 Day Prayer Challenge
Divorce Care: Hope, Help, and Healing During and After Your Divorce
Have a New Kid by Friday: How to Change Your Child’s Attitude, Behavior & Character in 5 Days
The Gifts of Imperfect Parenting: Raising Children with Courage, Compassion, and Connection
One of America’s most beloved authors just told us her ‘number one life hack’ for lasting relationships
For our Divorce & Breakup Recovery Resource visit: https://riseilient.com/
Lifelong learning is an incredible tool and it’s been proven to help your brain! These are some of my favorite videos that I use as talking points in session and share to help people gain clarity and skills.
Watch these inspiring videos by psychologists, athletes, researchers and over all achievers:
The happy secret to better work
Your body language shapes who you are
How To Believe In Yourself When No One Else Does: Hillary Biscay