Making Lemonade Out of Lemons

Making Lemonade Out of Lemons

When I got divorced, I knew to emotionally survive the devastation of the ending of my 32-year relationship, I would have to be intentional about recreating my life. One of the crazier things I tried was backpacking. My children were shocked because I had given up...
Getting What You Really Want in Life

Getting What You Really Want in Life

We all want things. “I want to lose 10 pounds.” “I want to find my perfect mate.” “I want to be happier.” I hear phrases like these all the time inside and outside my office. I, too, have many things I say I want. This has me thinking: If you want something, why...
Decision-Making and Regret

Decision-Making and Regret

A client said to me recently, “I don’t want to make the wrong decision. What if I have regrets?” Decision-making is challenging for many people. What’s going to happen? What do I do now? If I choose this option, will I get the outcome I desire? There’s so many...