by Lori Mazenko | Mar 18, 2022 | Life Strategies, Mental Health Resources |
It’s been two years since the start of the pandemic. If you live in Oregon or another state with a mask mandate, grabbing your face mask on the way out the door has become as natural as grabbing your wallet and keys. But just in time for spring, mask mandates are...
by Lori Mazenko | Sep 8, 2021 | Mental Health Resources |
The rollercoaster of emotions that come with life can be difficult to manage. It’s completely normal if you feel out of control with thoughts that cause you fear and anxiety. While you can’t always stop your thoughts, you can learn to control them, sort of like...
by Lori Mazenko | Dec 31, 2020 | Life Strategies, Mental Health Resources, Uncategorized |
Oftentimes when people do big things, it comes with little steps along the way. I wrote about this in my last blog “Percentages Matter.” Today I’m inviting guest blogger, Austin Marques, to share about how each footstep literally mattered as he...
by Lori Mazenko | Dec 2, 2020 | Life Strategies, Mental Health Resources, Uncategorized |
Are you happy with the progress you have made in your life even though your goals have not been fully achieved? Believe it not, I find most people I speak with are dissatisfied with their accomplishments until they have met 100% of their goal. I’d like to...
by Lori Mazenko | Nov 18, 2020 | Life Strategies, Mental Health Resources |
I LOVE the sound of running water…the ocean, rivers, creeks, fountains…it’s all beautiful to me. It reminds me of life and that our lives flow. Sometimes it’s a slow meandering journey. Other times it’s more like class V rapids. Right...
by Lori Mazenko | Sep 5, 2020 | Life Strategies, Mental Health Resources |
I am a very task oriented planner. I make lists for the day, the week, the month, the year, the future. I am constantly moving forward and working toward the prize. While that is important to me, I also recognize the need and value of rest. Today was one of those...
