by Lori Mazenko | Aug 21, 2020 | Life Strategies, Mental Health Resources |
” We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.” —Henry Cloud I am in the business of change. I have found that the inability to delay...
by Lori Mazenko | Jul 24, 2020 | Mental Health Resources, Uncategorized |
It’s only two letters long and has the power to change our future, yet it is one of the hardest words in the English language for people to say. The word is “no”. And, when people do use it, often they feel guilty for saying it. When people speak about their guilt...
by Lori Mazenko | Jun 8, 2020 | Mental Health Resources |
This week I had a certain talk planned, but have decided to set that aside because there are much bigger issues happening in our country. With circumstances wearing on us all amid COVID, we are now standing in shock and pain with the death of George Floyd. The...
by Lori Mazenko | May 21, 2020 | Mental Health Resources |
COPING WITH COVID PART 3 Working from home is like being a dog running to fetch a stick and spotting a critter out of the corner of your eye. Squirrel! Laundry, chores, and pets, oh my! I had to laugh the other day and send you this video. Can you relate? When you...
by Lori Mazenko | May 8, 2020 | Mental Health Resources, Uncategorized |
COPING WITH COVID-19 PART 2 Darkness, rainy days, and lack of sunshine can be difficult. Now add in the strain of COVID-19 on families, being quarantined, work adjustments, loss of income for some, and general worry and fear. Let me assure you, that just as the rain...
by Lori Mazenko | May 2, 2020 | Mental Health Resources |
Coaching For Change Coping With COVID-19 Part 1 As most of the country enters into its seventh week of quarantine, individuals are finding themselves anxious, depressed, having trouble focusing and struggling to feel peace. I have decided to start this series titled...
