by Lori Mazenko | Oct 28, 2021 | Life Strategies |
“Will divorce damage my kids?” As a therapist, this is a common concern I hear amongst people considering, in the midst of, or post-divorce. While divorce is no small thing to children, the short answer is no, it doesn’t need to irreparably damage them as long as you...
by Lori Mazenko | Jul 8, 2021 | Life Strategies, Uncategorized |
When I was going through my divorce, I remember waking up in the morning as if there was a massive boulder on my chest. I flip-flopped between feeling numbness, hurt, relief, and anger, often within the span of a single hour. My mind was all over the place, and I...
by Lori Mazenko | Dec 31, 2020 | Life Strategies, Mental Health Resources, Uncategorized |
Oftentimes when people do big things, it comes with little steps along the way. I wrote about this in my last blog “Percentages Matter.” Today I’m inviting guest blogger, Austin Marques, to share about how each footstep literally mattered as he...
by Lori Mazenko | Dec 2, 2020 | Life Strategies, Mental Health Resources, Uncategorized |
Are you happy with the progress you have made in your life even though your goals have not been fully achieved? Believe it not, I find most people I speak with are dissatisfied with their accomplishments until they have met 100% of their goal. I’d like to...
by Lori Mazenko | Nov 18, 2020 | Life Strategies, Mental Health Resources |
I LOVE the sound of running water…the ocean, rivers, creeks, fountains…it’s all beautiful to me. It reminds me of life and that our lives flow. Sometimes it’s a slow meandering journey. Other times it’s more like class V rapids. Right...
by Lori Mazenko | Sep 5, 2020 | Life Strategies, Mental Health Resources |
I am a very task oriented planner. I make lists for the day, the week, the month, the year, the future. I am constantly moving forward and working toward the prize. While that is important to me, I also recognize the need and value of rest. Today was one of those...
